Welcome to the Kerry Hales blog
I know its a weird thing to ask, but this topic came up in my Better Blogging Group and I got curious. I have been lucky not to have attended many funerals but I am genuinely fascinated by the songs people choose. A close friend of mine recently chose ‘Bad moon rising’ by CCR, which […]
Read MoreAfter a tiring morning at a playbarn with my little people last Friday, I returned to my car parked in an icy field. Driving out I looked in my rear view mirror to see my pal stuck, wheels spinning! So, of course I stopped and pushed her out. Later that day my friend sent me […]
Read MoreAs part of my brilliant blogging group we have been inspired by our Yvonne ‘The’ Bed and Breakfast Coach to blog about things people don’t know about you… or well me… As a coach I often share examples of my life to my clients but this is more than that. Here we go… 1. Tenuous […]
Read MoreAs I have mentioned earlier this week I have agreed to ‘blog better’ with a group of inspirational bloggers – some are very experienced and others just starting out facilitated by two great coaches Marion Ryan and Judith Morgan. Week One For all of us it has been a challenging week just keeping abreast of the blogs […]
Read MoreHow much time do we spend doing what we want? So much of our time is lost chasing a large list of To Do’s and must do’s and yet when it really comes down to it – is this really what you want – list of ticks? Take a look at my little man’s photo […]
Read MoreIf I could coach people on a few top tips, this one would be at the top, it really would. Why? How how much time do you spend either verbally or mentally or whining about your life? How much time would you free up, and you would then have the mental time and energy to […]
Read MoreHow easy is it for you to change? To implement something new? To change an old habit. To commit to something that you know will change and more than likely improve your life? Now as a coach this is something I do for my clients every day – asking for commitment and giving support to […]
Read MoreHow much do you actually do, each day, to move towards more of a life you want? Anything? Sporadic moments? Focused goals or just doing what you can when you can? Do you know what you want? Or perhaps did and now there are other distractions in your life that you could ‘suggest’ make it too […]
Read MoreWhere can you clean up? Oh the shame of it. The utter shame. Here I sit writing and cringing at the same time…. why? I have just sat and ‘started’ my accounts. Started. For this year. It has taken me four months to do this from September when life changed. I know I needed better […]
Read MoreHello! This week is proving to teach me lessons about my life being beyond my control… Oh and that’s such an easy lesson for me. It makes life pretty incomfortable. Then this quote flew past my desk and I had to chill out a bit… Hopefully it will do the same for you? “I’m not […]
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