Welcome to the Kerry Hales blog
Hello. I have been turning off recently and I want to tell you about it because I know I need to share what I am learning. I have turned off because I knew there was something I was missing and with so many distractions I didn’t know what it was. When I started this I had […]
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Hello. I want to be a little braver in telling you how I am coping (and not) with a new phase in my life. Why? Because sharing allows me to feel that connection with you and that we are all human. Even coaches are human. Yes I inspire, motivate and enthuse people for a living, […]
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Hello, Do you wonder if this is what you are ‘supposed’ to be doing? Does that question pop into your head at times? Why am I here? Another Monday morning… Well I can tell you with absolute honesty, that when your mind is asking these questions of you… The answer is NO! I know it […]
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Hello, I am excited. I realise I say this a lot in my life especially to clients. If they are up to something that I see they are going to love, I get as excited for them – at times even more so – to encourage the inside reaction to come play on the outside… […]
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Hello, After losing our beloved Lil we agreed we would wait for another dog until after the summer… Hmmm… I tried. But having grown up with dogs, I realised that living without them is just like living without my left leg. I can still survive but life is so much easier with dog energy. The happy […]
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Hello. As you may or may not know I lost my mum to cancer in March this year and as I go through this time of grief I can say that as much as it hurts, it is the hurt from others that makes it harder to deal with than just my own. Do you […]
Read MoreHello! Just a quick post to tell you about my crazy month I have planned. In the midst of two bank holidays and a real holiday for me I have been set a quest! My mother recently passed away and it makes you stop to think… Am I doing enough to really LIVE? Although I […]
Read MoreHello. I am sorry to be so crass. But I just had this great conversation with a fabulous Marketing Coach who allowed me to explore what I do for my clients. This is an area where I have struggled in the past because I have such a diverse client base and I love the organic […]
Read MoreHello. I cannot say enough to take you to one side and live your life. My quest for everyone is make the most of your time here. My role in that is to get behind anyone who needs/wants me and support/cajole and at times scream at the top of my lungs that you are here […]
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Hello. I haven’t blogged in three months – that’s triathlon training for you. So let’s talk triathlon. Signing up for this was a clear decision on my part to get my fat butt smaller. Simple. Ah but it became so much more than that. I took on the challenge of my life. I kid you […]
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