The Coach's Blog - Page 7 of 11 - Kerry Hales - Life Coach
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Welcome to the Kerry Hales blog

Are you being the best ‘you’ you can be…

January 29, 2013

Hello. I know it’s a funny question.  But for me it came as a shock when my business and blogging took a long breath…  I took time away from my ‘on-line self’ because my business is about inspiration and my blog is about my personal experiences and they where not in the least bit inspiring. One […]

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Where is the Olympian in you?

August 8, 2012

Hello. I am sorry I have been away for so long – a few things have happened to my family recently and I have been coming to terms with seeing life my differently.  I will share with you in the future as things progress and I can share my learning. Have you enjoyed watching the […]

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Are You Hoping Your Life Will Change?

June 26, 2012

Hello. My coaching session today reminded me that even the brightest of us still need a reminder to be intentional about what you want to create with our lives. I shall explain some more.  We all get into poor habits that do not support what we want, in fact they really support what we do […]

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GUEST BLOG – Cut Out The Middle Step!

June 21, 2012

Hello. I wanted to share this with you as it got me thinking. I like to read what my colleagues in the coaching world are talking about and this one caught my eye.  Have a  read and see if you too can take out the ‘x’ in your life…  Enjoy! Four years ago, at a […]

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Will You Come To My Workshop?

June 20, 2012

Hello. I want you to come to my workshop.  If you are reading my post I want you to come.  I say that because I know your life will change after it.  I do.  I know it is arrogant to say that, believe me I do.  Because I know what it is I need to […]

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What Is Your Body Telling You?

June 19, 2012

Hello. Have you found Pinterest yet?  I could spend hours on there!  It’s the most beautiful magazine in the world.  I am such a visual person – it really works for me.  Be warned, you could fall for it – I did! I found this great ‘pin’ and wanted to share with you.  As part […]

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What If You Took Responsibility For Everything?

June 14, 2012

Hello. It’s a bold statement isn’t it.  I should clarify this a little. What if you took the responsibility instead of placing blame? How does that feel?  The only thing you can control in life is you and how you respond or react to life and what it throws at you.  If you try to […]

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Trainers and Two Cans of Baked Beans!

June 13, 2012

Hello. My New Challenge! This is the first of many posts over the coming weeks that I am sharing with you about my taking on a new workout challenge.  I want and need to get really fit to start my workshops! as I want to give you my all out there!  It’s a tough workout (I wonder […]

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Delaying your Gratification = SUCCESS!

June 12, 2012

Hello. Wow.  Following on from our Cake discussion, I am attracting food analogies.  Here is a short video that shows how delayed gratification as a child has an impact on your success – in terms of happiness and career goals. Watch this short video and start thinking what could you delay to get you in […]

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You Are Only As Strong As Your Weakest Link…

June 12, 2012

Hello. I loved this quote. I think there are two camps; one suggests to focus on your strengths and the other that says you will never go forward unless you address your weaknesses. Which do you think is your way forward? I agree on the title. You are only as strong as your weakest part. […]

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